Fitness & Sports

At New Heights School, we firmly believe in the value of sports as an integral component of a comprehensive education. Engaging in sports not only promotes physical fitness but also fosters teamwork, cooperation, sportsmanship, self-confidence, and resilience among our students, which are important life skills for every individual.

We have dedicated hours in our curriculum for sports activities, providing structured opportunities for students to participate in a variety of sports. Additionally, we host sports competitions and events throughout the year, encouraging healthy competition and showcasing the talents of our students. Our goal is to create an inclusive sports culture that nurtures both skilled athletes and well-rounded individuals, instilling lifelong habits of physical activity and valuable life skills.


Basketball is a team sport that emphasizes collaboration and collective goal attainment. It instils in players the significance of effective communication, cooperation, and selflessness. Moreover, basketball facilitates the development of physical fitness, coordination, and agility. New Heights School offers basketball teams for boys and girls of diverse skill levels. Our school features a meticulously maintained basketball court that is readily available for student use.
New Heights School, Hardoi


Swimming, a comprehensive full-body workout with low impact on joints, enhances cardiovascular health, muscle strength, endurance, and flexibility. It also promotes stress reduction and improves mood.

Recognizing swimming as an essential life skill, New Heights School places significant emphasis on swimming education. Our school features a half Olympic size swimming pool, accompanied by a baby pool, both meticulously maintained year-round.

In 2018, I was chosen to join the football team at Major Dhyanchand Sports College. Since then, I've participated in numerous tournaments at both the state and national levels. It has been an exhilarating experience thus far, filled with memorable matches and exciting opportunities.
New Heights School, Hardoi
Yash Dwivedi
Graduated in 2018, NHS- Grade V-VIII, National Football Player


As the world’s most popular sport, soccer offers a rewarding and challenging experience for individuals of all ages and abilities. Participating in football enhances cardiovascular health, muscle strength, endurance, and flexibility.

New Heights School conducts regular competitions and training for soccer teams for both boys and girls, continuously working to enhance their skill levels. Our school encompasses a spacious and well-equipped football field that students can utilize for practice and matches.

New Heights School, Hardoi


Athletics encompasses various track and field disciplines, including running, jumping, and throwing. Engaging in athletics improves cardiovascular health, muscle strength, endurance, and speed. It also cultivates discipline and self-motivation.

New Heights School encourages students to participate in athletics, providing ample opportunities to develop their physical abilities. Our school boasts a dedicated *dimensions*Millennium Park area that caters to various athletics events.


Cricket, a bat-and-ball game beloved in many regions worldwide and the favourite sport of India, stimulates quick thinking and sound decision-making under pressure. It enhances hand-eye coordination, fine motor skills, and patience among its players. Our school features a dedicated cricket ground within the expansive Millennium Park.


Volleyball, a team-oriented sport played on a court divided by a net, contributes to cardiovascular health, muscle strength, endurance, and vertical jumping ability. At New Heights School, our students can enjoy the benefits of volleyball while honing their skills on the expansive Millennium Park court.

Lawn Tennis

Lawn tennis, a racquet sport played by either two or four players, enhances cardiovascular health, muscle strength, endurance, and hand-eye coordination. Students at New Heights School can enjoy our well-maintained tennis court. Additionally, we offer tennis lessons tailored to students’ skill levels.

NHS lawn tennis sports


Badminton, a racquet sport played by two or four players, promotes cardiovascular health, muscle strength, endurance, and hand-eye coordination. Our school’s Millennium Park provides an ideal setting for students to engage in badminton and reap its benefits.

At New Heights School, we are dedicated to providing our students with abundant opportunities to engage in sports. We firmly believe that sports form an integral part of a well-rounded education, fostering physical, mental, and emotional development among our students.


Are you ready to take the next step toward your future career?